Swimming courses
and swimming schools
for adults
We have updated our online store!
You can now book your spot in the spring or August groups
1 Spring swimming courses and swimming schools can be booked as usual from our online store, here.
2 When you want to register for courses starting in August, you can book them from the new service category in our online store, here. You can filter autumn courses not only by level but also by location and schedule.
Spring and August courses are currently listed under different service categories in the online store.
Swimming schools and swimming courses in Helsinki and Espoo
Want to learn to swim or improve your swimming technique?
Swimming courses and swimming classes in Helsinki and Espoo offer the opportunity to learn swimming skills or improve technique in a supportive group. Whether you're a beginner or a more experienced swimmer, we’ll help you reach your goals.
Prices starting from 219€ / 8 lessons
Each lesson lasts 45 minutes
Language of instruction: English
Filter courses by swimming skill level and/or what you want to learn
You can choose one or multiple filter options at once.
Become a better swimmer with FitPit’s swimming lessons
Swimming courses for improving swimming technique
Our swimming course focuses on fundamental techniques, proper breathing, and improving swimming endurance. Learn the correct swimming posture, increase your speed, or make your swimming more efficient with our adult swimming course.
Swimming schools for learning the basics of swimming
Start learning the basics of swimming on our swimming schools for adults. No prior swimming experience is required, intended for non-swimming adults and adults with poor swimming skills.
It’s never too late to learn swimming, even as an adult
Looking for a safe place to learn swimming as an adult?
FitPit's swimming school is perfect for adults with little to no swimming experience or those looking to improve their skills
Beginner 1 for adults who can’t swim
At the Beginner Level 1, we focus on the basics of swimming while building trust in the water through various exercises and swimming aids. Swimming skills will be developed, and together, we'll overcome the fear of swimming, all at your own pace.
Beginner 2 for adults with weak swimming skills
If you want to continue learning swimming and strengthen your water skills, you can move to the Beginner Level 2. In this course, we will build your self-confidence in the water and continue practicing the basics of swimming. The focus is on improving your skills at a comfortable pace while reinforcing the fundamentals.
Swimming might feel uncomfortable due to fear of water
If you experience water-related anxiety, know that it's completely normal — We’ll help you
At FitPit’s adult swimming courses, we focus on creating positive experiences and building trust in the water. Fear of water is often linked to past traumatic experiences or fears passed down by parents during childhood. We understand that overcoming this fear takes time, patience, and the right approach. Our swimming lessons are designed to create positive experiences in the water, helping you gradually build confidence. By starting in shallow water and progressing at your own pace, we support you in transforming fear into comfort and enjoyment.
The inability to swim can be associated with shame and past negative experiences
Fear is the biggest reason why people don’t learn to swim. With FitPit, swimming is possible to learn at any age! We have created a swimming program where anyone can enjoy water as a natural element. Our swimming lessons, held in shallow pools, focus on each swimmer as an individual, ensuring a safe and supportive learning environment.